A person's mental state plays an enormous role for athletic success. Sports Psychology 101 will provide an overview of the essential ingredients for athletic excellence. This course will cover the importance of goal setting, relaxation, visualization, establishment of routines, self talk (what to do with your ANTS: automatic negative thoughts), and achieving flow. It will be up to you to integrat
Published Moodles » Physical Education 2
Sports Psychology
Posted by jfila 213 days ago (http://courses.moodleshare.com)
Health & Fitness
Posted by jfila 213 days ago (http://courses.moodleshare.com)
What is Optimal Wellness and how do we get there and stay there? In this Health course, we will research and study the knowledge and skills necessary to create and implement a nutrition plan, exercise program and philosopy of life that will help us keep our ion our own personal health and fitness so we can work toward optional wellness through out our lifetime.
Dynamic Warm-Ups & Fitness Trends
Posted by jfila 213 days ago (http://courses.moodleshare.com)
This unit will be integrated into the Northern Star Online course: Phy Ed A: Skill-Related Fitness
Disease Prevention
Posted by jfila 213 days ago (http://courses.moodleshare.com)
This unit will cover communicable and noncommunicable disease information including sexually transmitted infections and diseases. You will be expected to define vocabulary, analyse,compare and contrast diseases, explain how the immune system functions, and describe how to prevent the spread of communicable disease.
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